Last week I was interviewed for a documentary called ‘A Vibrational World.’ The documentary seeks to explain how everything we perceive in the universe is energy, including our bodies, and therefore has a vibrational frequency.

I am a strong advocate of this understanding because if we can understand our vibrational body, we can understand elements that keep us happy and well, as well as understand factors that can make us sick.

These negative factors are not always visible, but we can comprehend that vibrational forces from electromagnetism, X-Rays and nuclear radiation can cause damage to our physical bodies.

From a more subtle point of view, our body’s subtle energy field can similarly be affected by the emotional charge of the people around us, or even the local space. Have you ever walked into a building where people are depressed and you can just feel a ‘negative vibe?’ Well, that’s the subtle aspects of how we perceive energy fields and its vibrational frequencies.

According to Reiki expert William Rand, people can make the best use of their life force energies by improving their diet. In order to make use of higher healing energies, the physical body must be capable of holding and channelling these energy frequencies.

The body can therefore achieve a high degree of purification for natural balance. Stimulants, drugs and diet can distort our nervous system and other important organ systems. The body would therefore be hindered from holding more refined frequencies as the nervous system would not be able to channel them.

Although some energy would flow, these are only the lower vibrations which do not hold the full healing potential possible.

The quality and quantity of food you eat is central to your physical and emotional health. The source of food and how it is cooked is just as important as what it contains. Your body and health is a clearly a reflection of what you eat – on this there is no debate.

Your diet affects the energy to heal physically

Another fascinating observation affecting our nutrition comes from experiments by Dr Masaru Emoto from Japan. He took pictures of water molecules using a Magnetic Resonance Analyser (MRA) which he then exposed to prayer, sounds and words.

Initially the MRA pictures showed the water molecules as dark and non-descript, but after an hour of prayer directed at the water, the molecules had transformed into bright hexagonal crystals.

He repeated the experiments and found that positive thoughts and emotions would turn the water molecules into beautiful crystals whilst directing anger or abuse at the molecules would change them into ugly shapes.

Considering that our bodies are 65-70% water and that the food and drink we consume have high concentrations of water, it is a startling discovery of how our energetic vibrations from thoughts and emotions can shape our nutritional intake.

It also makes sense when certain religions advocate prayer before a meal as it channels positive energy into the food; we now have scientific evidence to prove a positive effect. These findings also offer an explanation as to why food made with love always tastes better and feels more nourishing.

Have you got an opinion on whether your thoughts can affect your diet?